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Quit and Build

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We are here to lead by example. Showing that if you take ownership of your life, real changes will happen. We share stories of people in powerlifitng who are building their dream life.

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LATEST EPISODE

Powerlifting will make you Look like Man, they said | Desiree Schöpf

For this episode of the Quit and Build Show, we invited Desiree Schöpf to talk about her journey in powerlifting and her experience with equipped lifting. We talked about how she got into powerlifting, the difference between raw and equipped lifting, training, competitions and the pain that comes with the equipment. We also talked about women in strength sports, body image and why Desiree wants to show other women that being strong is something to be proud of. Enjoy the episode.

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